I obtained a question just lately from a reader that jogged my memory of a very...
If you are starting to play golf after leading a primarily sedentary lifestyle then you are going to observe that it is going to be relatively tough for you to just rush out and play and entire 18 hole round of golf without you having effective golf training exercises before hand. On the other hand, […]
Thousands of golfers the past few years have asked me, “what are the most important golf muscles for golf swing power?” My quick answer is all of them. Seriously. Every major muscle group in the body is used while swinging a golf club. It is a total body event. You stand on your feet, using your legs. And […]
Core Workouts Include Stretching I do not want you to forget stretching your core if you want longer golf drives. You must be able to rotate back fully with no tension in your muscles to produce maximum power in your golf swing. So rotational stretching is critical to your driving distance potential. Core Exercises At […]
ep by step can mean many different things to each and every golfer, but what I take from it, is a set routine to make consistent golf shots time and time again. That would be focusing on grip, posture, ball position, takeaway,downswing and maybe impact. You can also break down a step by step swing […]